Sorry for neglecting you for so long, my little corner of the world wide web! To satiate your appetite for updates, I will post two recipes of food I've recently prepped for my friends :) Here's one of them.
TERIYAKI SALMON WITH ZUCCHINI
I lovelovelove this recipe, it has the right amount of vegetables, grains and protein. It is a little on the sweet side though, so if you are watching your sugar intake you might want to find another recipe. It's very n00b cook-friendly that even if you don't regularly cook (like me), it would be hard to mess this up. I cooked for approx. 10 people (I got a large slab of fresh salmon from Costco) and adjusted the recipe accordingly.
Recipe from health.com
- Low-sodium teriyaki sauce
- 2 (6-ounce) salmon fillets
- Sesame seeds
- 2 small zucchini, thinly sliced
- 4 scallions, chopped
- Canola oil
Combine 5 tablespoons teriyaki sauce and fish in a zip-top plastic bag. Seal and marinate 20 minutes.
|I used a baking pan since it was a large amount of fish!|
Turn and cook for 5 more minutes over medium-low heat. Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Sauté 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. Sprinkle with sesame seeds, and serve with salmon.
-use really low fire because the sauce gets burnt really easily. I learned that along the way haha. Better to cook slowly and evenly than fast and charcoal-y, right?